All Posts Tagged With: "diet"
Consumer Reports Top 7 Cereals Based on Fiber and Taste
Why Include Fiber in Your Diet? Eating a diet rich in fiber is known to help control appetite and weight gain. It may even lower the risk of heart disease and type 2 diabetes. The recommended daily intake for fiber is 28 g for a 2,000 calorie diet. With those statistics it is important to [...]
The High Cost of Fast Food Convenience
When fast food first came on the scene, it offered consumers an easy, convenient and affordable dining alternative. This billion dollar industry has grown and evolved over the years offering much more than the traditional hamburger and french fries. Americans have long had a love affair with fast food, however it is a trend that [...]
Can You Save Money and Pounds with NutriSystem?
NutriSystem is the diet program you see advertised on television all the time – they ship you three meals and a snack for each day of the program, and you lose weight. I’ve considered it a few times – mainly for the convenience- all the meals are pre portioned, some are frozen, others require that [...]
I agree. If a local business is the one offering the sale price I will buy it from them. ...
We are retired and live on a grocery budget of $200 a month for 2 people in the Midwest. That ...